Massage Therapy
60m
Release tension, ease pain, and support nervous system regulation through intuitive, therapeutic touch.
Under the umbrella of massage therapy, there are an abundance of various forms of body work, or massage therapy. At Somatic Therapy in Lisbon, our practitioners tailor sessions to meet your needs in the moment. We have the below massage therapies currently available:
Shiatsu Massage
Shiatsu is a traditional Japanese healing practice that works with the whole person — body, mind, and spirit.
Drawing on the principles of Traditional Chinese Medicine, shiatsu uses rhythmic finger and palm pressure along the body's meridian pathways to restore the flow of Ki — the vital energy that underlies our health and wellbeing. When Ki moves freely, the body finds its own balance. When it is blocked or depleted, we feel it as tension, fatigue, emotional heaviness, or simply a sense of being out of sorts.
Sessions are given fully clothed, and incorporate gentle movement and stretch alongside pressure work. No two sessions are identical — the practice responds to what your body carries on the day, meeting you exactly where you are.
Other offerings
Conscious Connected Breathwork
A guided, continuous breathing practice that supports emotional release, clarity, and deeper connection to yourself — helping regulate the nervous system and bring awareness to patterns held in the body.
Learn more →Reiki & Energy Alignment
A gentle, holistic practice that supports balance across the physical, emotional, and energetic body — inviting deep rest, calm, and a renewed sense of inner harmony.
Learn more →1:1 Yoga Sessions
Move, breathe, and reconnect through mindful, intuitive movement that brings awareness into the body, encouraging you to listen, respond, and move in a way that feels supportive.
Learn more →